Warm up
bar x 10
bar x 10
135 x 8
DE Box squats
10 sets of 2 reps working up to 275 + purple bands.
As expected the squats felt a little sluggish today. No big deal.
Leg curl machine:
3 sets of 10 various weights ( I don't remember )
Short workout, but I WAS SOOO DONE!
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