Squats:
Bar x 10
135 x 10
225 x 6
275 x 4
315 x 3
345 x 2
355 x 1
225 x 8
Wow, squatting felt good. I'm not sure if the 345 and 355 were to parallel, but they were pretty damn close if they weren't. I haven't squatted that much since I was in college ( over 20 years ago ), very cool.
Deads:
135 x 6
225 x 5
315 x 4
405 x 2
The 405 went up really easy but I was tired from squats so I didn't go up any higher today.
Dumbbell rows:
95x8
110x7
120x7
Man the squats took everything out of me... I'm sooo done.
I got on the scale on the way out, 285#! Holly crap! But my belt still fits the same.
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