Not the best DE squat workout

Box Squat warmup:

Bar x 8

Bar x 8

Dynamic Effort Squats:

Bar + purple bands x 2

135 + purple bands x 2

135 + purple bands x 2

225 + purple bands x 2

225 + purple bands x 2

225 + purple bands x 2

225 + purple bands x 2

225 x 2

225 x 2

135 x 2

135 x 2

The God of explosiveness was not with me today.  Definitely not like last week.  I felt tired today.  Maybe some of the lack of explosiveness may be do to all the stretching I've been doing lately?

Dumbell rows:

115 x 8

120 x 8

120 x 8

Leg curl machine

150 x 8

150 x 8

150 x 8

Urg, not the best workout.   Off to get lunch and rest up for Saturday.