Pulling at Ripped

Deads ( sumo ):

135 x 10

225 x 7

315 x 4

365 x 3

(put squat suit on)

405 x 3

455 x 1

455 x 1

475 x 1

475 x 1

495 x 1

475 x 1

Dumbell rows

90 x 8

100 x 8

100 x 8

What a great workout, it was awesome getting everybody's help/suggestions.  It's very much appreciated.

I think I'll pull sumo at meets, I'm not going super wide, but sumo now feels more natural than conventional.  I'm not sure what caused that, but I think pulling sumo makes it easier for me to keep my hips down longer, and I never scrap my shins.  I'm not sure about doing deads in the squat suit though.  I'm not sure if it helps or not.