Squat PR

A really good monday night squat session with Russ, CJ, Kevin and myself.

Squats

Bar x 8
135 x 7
225 x 6
315 x 3
365 x 2
(Put suit on)
405 x 1
455 x 1
495 x 1
500 x 1 (PR)

4 sets on leg curl machine.

I was using a different laptop for video capture and had some technical difficulties so I don't have a video. But I had a great time tonight. Kevin, Russ, and I were all in squat suits, and CJ had his Metal briefs, and we all were squatting 500+. I think if Ripped had a monolift, I would have squatted 550 tonight.