Monday, March 16, 2009

Monday night heavy squatting

Squats

bar x 8
bar x 7
135 x 6
225 x 6
315 x 2
tried squatting in my DL suit
405 x 1 hated it
put squat suit on
455 x 1
495 x 1

( Boy seeing it written down make it seem soo easy, but tonight was pretty taxing, although with my new grip, my forearms feel great. )

3 sets on Leg curl
3 sets of pull throughs

I had an interview today.  One of the guys who got laid off in the first round recommended me to his current company.  They called me on friday and I had an interview today.  The interview was with the HR Technical Recruiter and consisted of a few logic questions, which I answered correctly, and then we talked about the position and my background.  It sounds like an awesome job and I'm a great fit.  I have a second interview this friday!!


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