Monday, April 13, 2009

Thursday, Saturday and Monday morning

Last Thursday...  Deadlift/core work.  Concentric good mornings with SSB.  Pull throughs, etc.

Saturday... ME bench.  I now realize the importance of having the same person help with the shirt.  I never quite got it feeling right and kind of had a crappy bench session.  The sleeve slipped a little when doing 365 and it felt horrible.

Monday morning... Spring skiing at the bird.  I skied on my racing skis because last time I went up my powder skis were too dull for the hard groomed.  Today, off trail in mineral basin looked really good, but my racing skis sucked in it.  I love my fat powder skis, but I really need to find an all around good ski since my fat powder skis really suck on the groomed ( and they bother my hips skiing on them on the groomed, getting old sucks ).

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